- Choose Settings from the top Gmail navigation bar.
- Select the Forwarding and POP tab.
- Make sure either Enable POP for all mail or Enable POP only for mail that arrives from now on is selected.
- Choose Enable POP for all mail if you want to download mail previously received at your Gmail account. Otherwise, select Enable POP only for mail that arrives from now on.
- Select the action you want applied to mail after you have downloaded it to your email client under When messages are accessed with POP.
- Click Save Changes.


