How to Download Mail from a Specific Windows Live Hotmail Folder Using FreePOPs

There's the face and the lips and the nose and the ears. What, though, about the in-betweens? What about the depression connecting the upper lip to the nose? Does it have a name?
It does, and the name is worth remembering: philtrum comes from the Ancient Greek philein meaning "to love, to care for" and "to kiss".
Now, there's the Windows Live Hotmail Inbox, of course. What, though, about getting more specific? What about the folder to which you filter alerts and notifications? Can you download just that to your email program?
›› Fetch mail not only from your Inbox but from any Windows Live Hotmail folder with FreePOPs (and you can download existing mail, too).